The Keto Kickoff Checklist

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Hey There- I'm Annie

 I'm here to teach and coach you how to love your body and yourself so that you can live out your life as the STRONGEST, HEALTHIEST and most AWESOME version of yourself possible using proven nutrition and mindset programs .


It's Time to Stop Letting Your Weight Hold Back from Being Your Best

When you've:

  • tried all the diets,
  • swallowed all the supplements 
  • spent all the money chasing results
  • gotten so tired or trying and failing, you just don't think you can do it anymore.

Those other diets, products and programs, they haven't stuck, so here you are, right back in the frustrating, depressing place where you started- having gained the weight right back, or more than that!

I know EXACTLY how you feel, because I've been there too and I understand what it feels like to :

  • wonder if all the fittest, leanest days are gone and out of reach forever,
  • be afraid that the common mid-life weight gain was permanent- a new and undesired reality!
  • feel so incredibly un-sexy or undesirable that I hid myself under baggy clothes so that the world couldn’t judge me for my weight gain.
  • live with incredible anger, frustration, powerlessness, and detachment from my own body, like I was existing in someone else's!

I HATED the body I was living in, yet nothing I tried got me any closer to the goals I had set for myself. Nothing seemed to work. I felt incredibly defeated, embarrassed and ashamed.

 I don’t know for sure, but it’s possible that you may recognize these issues from your own life!

If you do, even in the smallest way, and wants long-lasting, positive improvements to your body, then you MUST keep reading.

Help is on the way!

There is a solution. But it is going to require that you learn, do and become something different, from the inside out, where true change and transformation starts.

Have you ever stepped back and looked at your life and realized much of what brought you to this place were small steps in the wrong direction that kept happening over time?

Think about how much things like this can add up:

  • a piece of cake here, another treat there, just a bite or so for no particular reason
  • Skipping the gym, just today…
  • Staying up just a couple hours later to watch tv or scroll social media
  • Libations once-in-a-while turn into daily activities
  • Moving less, sitting more, eating the same (or more!)
  • Grabbing the carbs and chocolate after a stressful day, because you “deserve” it?

Maybe this undesirable body you are in didn’t just “happen”?
If you’re ready to do something different, for the work of change and transformation, I will help you take back your health, beauty, strength, power and sex-appeal...
By doing this, it will also connect you with the true you that's been hiding under a body that doesn't represent that YOU to the world...


Let's Unleash Her together!

Cropped image of woman feet standing on weigh scales, on gray background. Legs winded with a tape measure


What Clients Are Saying about Working with Keto Fit Coach ~Annie B.


Working with Annie  really made me understand WHAT I need to be doing and gave me confidence to make meals and plan in advance which is huge! Annie is so encouraging and inspiring and I was very motivated to learn and participate!

Nicole J., Southern Calif.


The changes that I made with Annie's coaching were not overwhelming or unobtainable. But changes she knew I could implement and be successful with.

Additionally Annie brought me peace of mind. She reminded me we are all individuals and I need to find a balance in life that works well for me and brings me enjoyment. She really understood my challenges and helped me overcome them.

Haley S., Texas

Val Jones

While I still have a lot to learn about this, I feel this experience has set me on a path to feel better and accomplish the goals I have.  Annie is the difference. Her care, confidence, compassion and tons of knowledge. I learned that I really can do it. And not only look great, but feel great and perform great.

Val J., Colorado


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