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Author: Annie B | Page 3 | Keto Fit Coach

Author: Annie B

Are you ready to optimize your life for increased energy, strength, health and focus? Keto Fit Coach is THE place for coaching, recipes, workout & tools. Optimizing Health and Performance through the Use of a Ketogenic and Low Carb Lifestyle.

Have You Heard The Yessage?

The Yessage- Straight talk about the Power of Saying YES!   Let’s face it, our first reaction to new opportunity, challenges or adventures is to say “no”. But what if we adopted a “Say Yes now and figure out the HOW” attitude? That is the subject of this weeks video. Be prepared..it’s pretty direct, but […]

Paleo Zucchini Apple Coconut Muffins

These gluten-free, super yummy goodies help to satisfy your cravings for the not-so-healthy commercial versions and, give you a good dose of healthy carbs, fat and protein for those "Zone Dieters" out there! I believe that they would freeze nicely (though our version did not last long enough to make it to the freezer!) Most […]

Amazing post with all the goodies

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