Meet your coach, Anne Berryhill
Strengthening the Body, Soul and Spirit
Your journey will be powered by Precision Nutrition's Pro Coach System with Precision Nutrition Certified Coach, Annie Berryhill as your nutrition specialist, mentor and guide.
Annie is a Certified Fitness Trainer, Precision Nutrition Certified Coach, Published Author, Speaker, and passionate Amateur Chef.
WHAT IS PRECISION NUTRITION COACHING & PRO COACH?
Forget doing this weight loss/get healthy journey by yourself. This program includes attention from a real live coach and a proven system of learning and accountability that will help you get to your goals by learning new things and creating new and lasting positive habits!
What's included?
Here is a look inside the program
- A Full Year of Online Nutrition Coaching
- Progressive, Individualized Workouts
- Daily Lessons
- Weekly Reviews
- Monthly Workshops
- Regular Progress Checks
- Top-level Coaching and Accountability
- Private Facebook Group
- Monthly Live Coaching Webinars
What makes this program different?
It's time to be off a "DIET" and on the road to lasting success.
So Many Diets, So Little Progress
Chances are, you know exactly what NOT to eat and yet those foods seem to creep back into your life.
In this program, you are going to learn new habits, new ways of thinking and understand how to use food for it's true purpose- FUEL!
This is your final solution. It's time to stop chasing fads and start to consistently do what YOUR body needs to do be healthy, strong and fit!
Building Positive Habits for Success
Most "diet" and nutrition plans focus only on what food to eat and when.
The diets focus proper execution of the program, but rarely addresses the mindset behind it.
Change involved overwriting old habit and replacing them with new ones that progress not only your physical results, but how you think and feel about food and yourself.
This is THAT solution.
It's About More Than Just The Food
Food is powerful there is not question about it. But succeeding at using food for your goals is part energy balance, and part how you go about thinking about and using food for your goals.
Simple habits repeated over time is the most effective want to integrate the full benefits of healthy eating. It takes discipline, but since this program is not a quick-fix band-aid, you will have the time to make the positive changes stick!
Testimonials
What Clients Are Saying about Working with Keto Fit Coach ~Annie B.
Working with Annie really made me understand WHAT I need to be doing and gave me confidence to make meals and plan in advance which is huge! Annie is so encouraging and inspiring and I was very motivated to learn and participate!
Nicole J., Southern Calif.
The changes that I made with Annie's coaching were not overwhelming or unobtainable. But changes she knew I could implement and be successful with.
Additionally Annie brought me peace of mind. She reminded me we are all individuals and I need to find a balance in life that works well for me and brings me enjoyment. She really understood my challenges and helped me overcome them.
Haley S., Texas
While I still have a lot to learn about this, I feel this experience has set me on a path to feel better and accomplish the goals I have. Annie is the difference. Her care, confidence, compassion and tons of knowledge. I learned that I really can do it. And not only look great, but feel great and perform great.
Val J., Colorado
Frequently Asked Questions
The Details that Make the Difference! Please contact me if you have a question not answered here!
No, I don't provide meal plans.
I don't like telling people what to eat and what not to eat, I don't believe it helps people in the end and here's why:
Meal plans and diets aren't that useful or sustainable. People often feel like they are "on" them or "off" them, and when they go "off", it makes people feel like they've failed and are without hope of succeeding if they are not eating perfectly at every meal.
My approach is different. I believe in "teaching a man to fish" by building a set of sustainable habits that will serve you for a lifetime.
This means that YOU get to choose, with my help which foods are best for you and how much of them to eat in every situation, every day.
Ultimately, you learn how to succeed AND sustain that success for the long haul.
YES!
The awesome thing about this program is the ability for it to be customized to your needs based on your intake form. The important thing is to make "movement" part of your daily life.
It doesn't have to be intense or sweaty to be beneficial, finding the types of exercise that fit your physical condition and what you like is the best way to get you into the habit of exercising regularly!
Simply Put...You don't have to do the whole thing if you don't feel as it suits you.
It's a money-back guarantee.
But remember, you read this far because you really want the results that everything else you've tried haven't stuck. Change takes time, both in your physical body and in your mind. That is why the program is designed to last a year.
If you don't feel you can commit to a full year, consider committing to 6 months at least so you don't waste time or money (again) working toward your goals.
I totally get that this program is a big commitment both in your heart and mind but also in your wallet. That is why I have the monthly payment option. Look for that on the payment page.
Whether you need to pay it at one time to be totally "IN" or can only do it by paying monthly, I want to make sure it's set up for you to participate.
Being overweight doesn't usually just happen, there are a host of reasons behind it. Whether it's an unhealthy relationship with food, or genetics or just bad habits that are proving hard to break, committing to getting healthy and dropping the extra weight is very important.
As with any program or process for progressing toward a goal, the only way it works is if YOU are willing to commit and work at the program. I will provide the tools, education, accountability and communication, but you are the one in the trenches doing the work.
The answer is yes, I can help you lose most if not all of that weight, but only if your commitment is as great or greater than mine is to your success (and I am pretty committed!)
The proven system is based on a 12 month format. Ideally, we like our clients to commit to that length of time for best results.
In reality, we understand that that may be too long of a commitment, the next best choice is to opt for 6 months minimum. You can always decide to extend it once you get through those 6 months.
The pricing is set up for you to be able to purchase 3 month blocks either as a monthly payment or for the 3 months at once. IF you are one of those people who need to invest to stay accountable, we have special pricing for 6 and 12 month paid-in-full options with a bit of a discount figured into those prices. Just email ketofitcoach@gmail.com to all the details.
The Program Includes:
- A Full Year of Online Nutrition Coaching
- Progressive, Individualized Workouts
- Daily Lessons
- Weekly Reviews
- Monthly Workshops
- Regular Progress Checks
- Top-level Coaching and Accountability
- Private Facebook Group
- Monthly Group Coaching Calls
We also offer a $100 off the cost of your program (or 1 month free) when you refer a friend who joins too.
*(referral bonus will be paid after the friend has paid for 6 months or pays in full for 6 or 12 months)
YES!
If you choose to invest a bit more into your program to get the fitness component too, rest assured, there is a program to match your current fitness level along with your specific goals.
So it doesn't matter if you are a gym rat, or have avoided working out like the plague, we have a progressive program that will work for you.
After you enroll, you will receive a comprehensive intake questionnaire that will be used to determine the best workout program for you and your goals. It's based on YOU-where you are and what you want to achieve!